Practising yoga asanas daily can help you get rid of several health issues. However, to get rid of fatty liver, you must ...

Yoga practices have a deep impact on physical, mental and emotional well-being. Many therapeutic practices are designed to ...

We’ve rounded up important asanas and the benefits of yoga for Irritable Bowel Syndrome that can soothe your gut.

Morning yoga can be an effective way to enhance flexibility, improve posture, and boost overall well-being. By incorporating ...

Here are 10 best yoga asanas for Alzheimer’s that’ll help improve brain health, cognitive development and memory.

Here are the top 10 yoga poses that you must try to keep the arteries clean and your heart healthy as the temperature rises.

In 2006, Abraham Shakespeare won the Florida lottery and took home a $17 million lump sum. His friends and family remembered ...

Discover how yoga rewires your brain for clarity, calms your nerves, boosts sleep, and transforms your body without intense ...

Poor gut health can have a negative influence on your mental health. Try this one powerful yoga asana to correct your ...

Dharmendra's new video feature updates on the veteran actor's health and fitness routine, including yoga and physiotherapy.

A new handy guidebook by a seasoned yoga instructor offers young readers simple ways to stay mentally grounded and physically fit ...

On World Health Day, actress Shilpa Shetty took to social media to celebrate the occasion by performing a series of yoga ...