Managing acid reflux and stomach ulcers can often feel like a balancing act between what you eat and how you feel. Alkaline foods are increasingly recommended for their potential to neutralize stomach ...

The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...

Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Alkaline diets may support heart health by reducing blood pressure and cholesterol levels ...

Most people have no idea the effect each food has on their body. Your body will be classified acidic or alkaline depending on how your body reacts to certain foods. The ideal pH of our blood for ...

The alkaline diet is based on the disproven belief that shifting the body’s acidity levels can cure diseases or "detoxify" the body. It is often claimed to offer a cure for a range of conditions, e.g.

Despite a myriad of health claims attached to it, the only thing that alkaline water is clearly better at than regular H2O is being more expensive. Reading time 2 minutes Alkaline water will improve ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

A food with a pH below 4.6 is high in acid. This includes many citrus fruits, plums, grapes, pomegranates, and several other fruits. Tomatoes, which are technically a fruit, are also acidic. Defining ...