Words have power. Sometimes they carry more weight than we realize. When certain phrases get lodged in your mind, repeating ...

According to Dictionary.com, the anxiety definition is: "Distress or uneasiness of mind caused by fear of danger or misfortune." Despite what most of us think, anxiety is not all bad. Yes, dealing ...

In the next few posts, we will provide an overview of anticipatory anxiety—how to understand it and how to overcome it. We’ll also look at the related problem of chronic indecisiveness—the habit of ...