Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Disco lights bounced off the walls in the darkened room. Whimsical music played in the background.

Women at Monday night's class at the Rhythm and Dance studio in Washington Township ranged from their teens to their 80s, but each one wore the same unofficial uniform: a T-shirt or tank top, comfy ...

Lindsey McCormick is a belly dance instructor and owner of Anam Cara Dance in Frederick. She was recently forced to halt in-person classes due to the COVID-19 pandemic. However, like many artists and ...

At the Starlight Academy for Metaphysical Studies in West Pittston, Wednesday evening, Somatic Belly Dance Classes put a ...

BRECKENRIDGE – In a county focused on fleece and extreme fitness, it’s easy to lose touch with the feminine side.But every week, a dedicated group of women gather to bare their bellies and shimmy to ...

Despite getting a teaching degree to appease her mother, Sherry Brier never saw herself as being a teacher. But when the Tiburon resident stumbled upon a belly dance troupe performing at a summer fair ...

Sciatica drove Bettye Ames to belly dancing. Beset with back problems, and at the behest of a friend, the Dayton resident took up the ancient art 10 years ago to strengthen her abdominal muscles. The ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...

Nestled in the heart of historic downtown Perry, a small dance studio has been a gathering spot for women of all shapes, sizes and ages to learn the art of belly dancing for the past 14 years. The ...