Using binaural beats to produce relaxation and other health benefits is one of the tried and tested methods of self hypnosis and guided hypnosis. It is also a great addition to meditation techniques ...

Listening to audio with binaural beats may benefit your mental health and promote creativity and focus. When you hear two tones — one in each ear — that are slightly different in frequency, your brain ...

You might have seen online or heard about "binaural beats", which have been described as "digital drugs". The perceptual phenomenon of binaural beats was discovered by Heinrich Wilhelm Dove in 1841 ...

ApsTron Science dedicated to advancing wellness tools, today announced an update to its Binaural Beats + Respiration Exercise App, broadens ASMR Collection We are responding to user feedback, that ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Can you slip into a more relaxed state and sharpen your focus by ...

For as long as she can remember, Jessica Trimberger has lived with anxiety. “I find it hard to be motivated and am generally jittery,” she says. Trimberger, who owns a company that makes small-batch ...

When two tones of slightly different frequencies are played in separate ears simultaneously (usually through headphones), the human brain perceives the creation of a new, third tone, whose frequency ...

Monica Barratt receives funding from the National Centre for Clinical Research on Emerging Drugs. Alexia Maddox, Jenny L. Davis, and Naomi Smith do not work for, consult, own shares in or receive ...

A binaural beat is an illusion created by your brain when you listen to two tones with slightly different frequencies at the same time, one in each ear. Some early research suggests that listening to ...

When two tones of slightly different frequencies are played in separate ears simultaneously (usually through headphones), the human brain perceives the creation of a new, third tone, whose frequency ...