The quality and quantity of carbohydrates in the diet play a decisive role in the development of dementias. This is according ...

Hitting a plateau after a steady run of weight loss has derailed many health and fitness plans. But what if you could flick a biological switch that would eradicate the plateau and speed up metabolism ...

Breakfast has long been regarded as the cornerstone of a balanced diet, yet the specific composition of this meal remains under scientific scrutiny. Emerging biochemical and nutritional research is ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Dr. Peter H. Seeberger is the Director of the Max Planck Institute of Colloids and Interfaces in Berlin, a position he has held since 2009. He earned his Ph.D. in biochemistry from the University of ...

Carbohydrate restriction has become one of the most popular dietary approaches in recent years, with advocates claiming benefits ranging from rapid weight loss to enhanced mental clarity and improved ...

IN this monograph the authors have given a detailed account of the chemistry and physiology of the amino-acids, their preparation, determination and properties, and the part they play in metabolism ...

According to a nutrition study led by the German Institute of Human Nutrition (DIfE), a partner of the German Center for Diabetes Research, the so-called internal clock also influences how people with ...

Scientists have documented the benefits of lactate burning in exercising humans, but few studies have looked at the role of lactate during rest or after a meal. Exercise physiologists challenged ...

The quality and quantity of carbohydrates in the diet play a decisive role in the development of dementias. This is according ...

Recent research is shifting breakfast discussions from whether to eat to what to eat. Studies show that carbohydrate-heavy breakfasts trigger glucose spikes, dopamine surges, and mitochondrial strain, ...