Black-eyed peas are beans that are rich in nutrients, including vitamin A, folate, manganese, and fiber. These nutrients may help lower blood pressure, support digestion, maintain skin health, and ...
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Black-Eyed Peas

Like grits, greens and its cousin Hoppin’ John, black-eyed peas is an iconic Southern side dish beloved by generations of folks. A cookout staple, this black-eyed peas recipe is a nonnegotiable ...
Memories of past holidays, families members now gone, tables spread with food, and traditional eats on New Year's Day fill people's minds and hearts during this holiday season. Ed Fite, an advocate ...
Black-eyed peas provide a good amount of protein and fiber, and work well in a variety of recipes. By Marisa Moore Updated by ...
There are many types of peas, each with its own nutritional value. However, generally speaking, peas are a good source of plant protein. Health benefits include protecting against heart disease and ...
Serve stews, salads, succotash, and more with the bean that's said to bring prosperity. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content creation, ...