Lullaby songs aren’t just a sweet tradition; they’re scientifically proven to calm a baby’s nervous system, slow their heart rate, and create a sense of security. The gentle rhythm and repetition ...

Lullaby Hour brings professional musicians into NICUs, using gentle live music to support sick newborns, reduce stress, and ...

Moby has released a free album, which was intentionally penned to lull listeners to sleep and for other relaxing activities. Long Ambients1: Calm. Sleep. is available as a free download and it’s also ...

Relaxing Music Calm and Soft with Nature Sounds for Thermal Hotel, Spa, Sauna. Music for Wellbeing, Turkish Bath and Songs for Bathing. Calm and Relax. Bath Song: Zen Relaxing Music to Awaken, Spa ...

We’ve all been there: Mind racing, phone sitting just a bit too close to your bedside, a world of lists of things to do, think and worry about that it makes falling asleep (or even winding down enough ...

As parents, we’re wired to respond when our babies cry. Our soothing methods vary. We may try breastfeeding, skin-to-skin contact, soothing sounds, or gentle movement to calm a baby who’s upset. But ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

Nursing a baby to sleep can be an incredibly comforting experience for both you and your baby. Deep bonding can happen through skin-to-skin contact, and sleep-inducing hormones can lull your newborn ...