If you struggle to sit cross-legged, issues like limited hip mobility or weak glutes may be to blame. Here are moves to help.

If you were to ask me to sit at my desk with my feet flat on the floor for an entire workday, I simply could not. And neither could a lot of people, I would assume. In fact, I’ve quickly learned from ...

If you're wearing a skirt, I believe it's proper to sit with your knees together and legs crossed at the ankle, but I could be wrong.<BR><BR>I don't know about you, but sitting with my legs crossed ...