Chest pain can be disconcerting, but it’s important to remember that not all discomfort signals a serious health condition like a heart attack. In fact, the culprit behind the pain in your chest may ...

Your pectoralis major is a large and powerful chest muscle that’s shaped like a fan. It starts from two sections: your breastbone (sternum) and your collarbone (clavicle). The two sections come ...

Mastering proper dumbbell fly technique can be the missing link between a stagnant chest and noticeable gains in strength, ...

Chest pain following pull-ups can stem from several causes, some of which are serious and others that should respond to simple care at home. It may indicate a muscle pull or spasm. However, it's not ...

Experiencing back pain when you breathe can be a symptom of a strained muscle in your chest. Pneumonia may also cause a similar pain in addition to fever, fatigue, weakness, and more. If you see ...

OXFORD — Ole Miss' All-America left-handed pitcher Doug Nikhazy will miss time with a chest injury, coach Mike Bianco announced Tuesday night. Nikhazy has a strain in his pectoralis minor, per Bianco, ...

The bench press is a strength training exercise for your upper body. To do it, you'll need free weights or a barbell with weight plates. Although it looks like a simple move, you'll need to learn ...