Ever since I focused on fitness, I have been constantly looking for recipes that support my weight management and do not add extra calories. This journey was surely challenging for me, but with ...

Kimchi is prepared with salted, pickled and fermented vegetables. It originally was made in large earthenware containers buried in the ground to regulate temperature and the fermentation process. To ...

Add Yahoo as a preferred source to see more of our stories on Google. A 6cm wedge of cucumber contains just 10 calories and 1.2g of sugar - Getty Whether it’s a chunky slice in a glass of Pimm’s, a ...

As a starter, a light dinner alternative, or when you want a soothing and light meal. The fibre in it helps keep you full, and the high water content helps to reduce the urge of munching snacks. You ...

Cucumber, known as kheera or kakdi in India, has a high-water content and is a versatile food. Be it a sandwich, salad, pickle, kofta or as a cure for puffy eyes, the cucumber is now everywhere.

The concept of negative calorie foods is quite popular, suggesting that certain foods can actually burn more calories than ...