The nutrition world is in full-blown tailspin mode after the government dropped the new 2025–2030 Dietary Guidelines for ...

Protein just got a big boost from U.S. health officials. The latest federal dietary guidelines tell Americans to “prioritize protein foods at every meal” and advise increasing daily intake — up to ...

The U.S. Department of Agriculture’s 2025-2030 Dietary Guidelines for Americans build on familiar advice — eat more fruits and vegetables, choose whole grains and limit highly processed foods — while ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

An unexpected signal in several major dairy studies suggested that people who ate more ice cream sometimes had a lower risk ...