For years, the federal government advised Americans to limit red meat and foods high in saturated fats. However, new federal ...
The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...
Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.
The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.
If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...
The Trump administration announced new federal dietary guidelines on Wednesday, encouraging Americans to limit highly ...
According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...
The Trump administration on Wednesday released new dietary guidelines alongside an updated food pyramid that prioritizes ...
The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...
The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...
Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...
The Trump administration overhauled federal dietary guidelines Wednesday, prioritizing protein and healthy fats while ...