It’s easy to recognize that anxiety can be passed down to us from our parents, whose parents (my grandparents) were probably ...

Explore how transgenerational trauma affects descendants, highlighting the need for recognition and healing in communities.

Psychological trauma (referred to as "trauma" in the rest of this post for simplicity) is complex and pervasive, significantly affecting individuals emotionally, mentally, and physically. Since its ...

The trauma-informed care model was pioneered by Sandra Bloom in the 1980s. At the time, she was working in inpatient psychiatric clinics with children and adolescents. Ultimately, she had to close her ...

Unseen injuries from military service, shaped by repeated exposures and cultural barriers, affect readiness, accountability, ...

We often think of the mind and body as separate. If someone says they are feeling low or mentally tired, we usually assume it has nothing to do with the body. But that is not true. Science and ...

You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...