New research has found that mindfulness meditation reduces pain by engaging a distinct brain pathway, separate from the pathway activated by a placebo. The standalone analgesic effect that mindfulness ...

New research from the University of California San Diego School of Medicine suggests that mindfulness meditation is more than just a placebo when it comes to pain relief. The study, published in ...

Could om take the edge off of ouch? A new study suggests that mindfulness meditation is an effective strategy for pain relief. The research, published in Biological Psychiatry, analyzed pain ...

For years, the efficacy of meditation as a pain relief method has been a topic of debate. Skeptics have often attributed their benefits to the placebo effect, which is the phenomenon where people ...

Mindfulness meditation is effective in reducing pain relief; a new study reveals the underlying neural circuitry. For centuries, people have been using mindfulness meditation to try to relieve their ...

Over 100 million Americans are impacted by chronic pain, which is the leading cause of disability in the United States. The financial toll of pain is estimated to be $560 to $630 billion annually ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...