Fenugreek aids weight-loss, promotes lactation, healthy glucose and lipids The seeds of the fenugreek plant, which are used for medicinal purposes, contain saponins, alkaloids and other antioxidants.

What you probably pictured after deciding to breastfeed: You and your baby, snuggled up in a warm embrace during feeding time. The reality of that image may not be so accurate. Every mom has a ...

Fenugreek may help lower cholesterol, ease menstrual cramps, and reduce acid reflux. It also contains 4-hydroxyisoleucine, a compound that may help regulate insulin. If you're a new mother who needs ...

For new mothers, breastfeeding your newborn can be a relaxing time for you to nourish and connect with your baby in a very special way. But with the stress of having a child, the potential woes of ...

lead author and an OB-GYN with Ohio State University's College of Medicine. "I would like to see more research on some of these." In an online survey of 124 consultants affiliated with U.S. medical ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Fenugreek seeds emerge as a natural ally for managing high cholesterol and elevated blood sugar in the UK. These aromatic seeds, rich in fibre and antioxidants, can help lower bad cholesterol and ...