The changes in four states mean certain sugary items will no longer be eligible for purchase using SNAP benefits.

Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...

You’ll never come across a prune tree because prunes aren’t your typical fruits. They may be sweet and have seeds like many fruits do, but they don’t grow on bushes or trees. That’s because prunes are ...

Fermented foods are packed with amazing health benefits, especially for gut health. Adding fermented food recipes to your ...

A comprehensive new systematic review published in The Journal of Nutrition provides the latest evidence that large-scale ...

The Nordic diet is not a new diet trend, but the traditional food culture of Denmark, Sweden, Norway, Finland and Iceland. In ...

From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between what we eat and how our bodies function. Stacey Leasca is an award-winning ...

Plant-based foods like hemp seeds, flaxseeds, walnuts, and chia seeds can help you meet your omega-3 needs, whether you're following a vegetarian or vegan diet.

The gut microbiome is closely linked to digestion, immunity, metabolism, and chronic disease risk. Supporting gut health is one way to maintain a diverse gut microbiome to benefit overall health. Diet ...

Healthy food doesn't always equate to being healthy for your body. In fact, certain foods that are traditionally seen as healthy have links to colon cancer.

More than 220,000 Maryland households have applied for food, health care and other critical benefits through the state’s centralized benefits system since its launch in July, Gov. Wes Moore’s office ...