Frequent leg and foot cramps might signal underlying health problems requiring medical attention. While occasional cramps are common, persistent episodes warrant investigation and proper treatment.

If you’ve ever had to stop mid-run due to a foot cramp, you’ll know that it’s a horrible, painful experience. These spasms usually happen in the arches of your feet – and can, quite literally, stop ...

To get rid of a foot cramp fast, stretch your achilles tendon and plantar fascia muscles. Prevent foot cramps from coming back by stretching before bed, staying hydrated, and wearing supportive shoes.

That sudden, excruciating tightening in your calf or foot might be more than just an annoying interruption to your day or sleep. While occasional muscle cramps affect nearly everyone at some point, ...

If you’ve ever had to stop mid-run due to a foot cramp, you’ll know that it’s a horrible, painful experience. These spasms usually happen in the arches of your feet – and can, quite literally, stop ...

Joint pain in your foot is often due to inflammation of the joints (arthritis). This can be from an underlying condition, injury, or infection in your foot or elsewhere. But noninflammatory conditions ...

You probably don’t spend much time thinking about your toes, unless you’re trimming your nails or getting a pedicure. That’s understandable, but our toes play a crucial role in movement, contributing ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Does this sound familiar: You get up in the morning and as ...

Ankylosing spondylitis (AS) is a type of inflammatory arthritis that mainly affects your spine. But in about a third of cases, it also causes problems in other body parts, including your feet. AS can ...