If you recognize that you often bring the conversation back to the subject you know best—yourself—make it a point to work on your active listening skills, like paraphrasing what the other person said ...

One of the toughest parts of living with migraine is that, often, attacks don’t happen in isolation. After the initial episode, you may find yourself in a back-to-back cycle of migraine days with ...

It can prompt you to do the right thing, but it can also drag you down. By Jancee Dunn I’ve felt a pang of guilt several times today, and as I write this, it’s not even lunchtime: I missed a friend’s ...