August 26, 2025 — Our friend Tiffany joins from the Kroc Center to teach how to read nutritional labels and make them work for you. To get more tips on health and nutrition, head to MyKroc.org.

Even though people think they read nutrition labels, calorie counts and fat counts, they really don't. The finding arrives from a new study that used an eye-tracking device on participants who were ...

Stop guessing and start understanding what’s really in your food! Learn how to read nutrition labels quickly and easily, so you can make healthier choices without the confusion. #NutritionTips ...

Jan. 26, 2026 — If you’re like most Americans, you probably read the Nutrition Facts label before buying a food product — but are you sure you’re reading it correctly? Estimates suggest 1 in 5 people ...

Just like nutrition labels help you make better choices about what enters your body, content labels can help you take control ...