At some point, many people find themselves quietly wondering: Do I need therapy? The question tends to arrive after a stressful week, during a tough conversation, or while lying awake at night trying ...

So, you've decided to start therapy. Maybe you're curious, maybe you're desperate, or maybe you're just a fan of self-improvement. Whatever your reason, get ready to unpack a lot of things you thought ...

Firsts are freaky, but they don’t have to be. In Her Campus’ series My First Time, we’re answering the burning questions you might be uncomfortable asking about IRL. In this article, we tackle what ...

Summer is right around the corner. We've been grinding all year, and this season feels like our collective reward. Things are looking up. Our stress feels a little more manageable. So naturally, it's ...

"I'm thinking about starting therapy but maybe an antidepressant would be faster and easier. Which one should I pick?" As a psychiatrist, I get to work with both sides of the mental health ...

Of 1.7 million referrals for therapy in 2022-23, more than 1 million people dropped out before starting or during their therapy. This represents a dropout rate of over 60%. Many patients report ...

Looking for a therapist that is the right fit can be challenging. Marisa offers person-centered compassion in a non-judgmental environment. If you are experiencing symptoms of grief, low energy, or ...