Tone your legs after 50 with 5 beginner-friendly daily moves, plus sets, reps, form tips, and easy variations.

Forbes contributors publish independent expert analyses and insights. Monica is an entertainment reporter covering TV, film, and music. The live-action How to Train Your Dragon is now available to ...

How many times have you heard "Don't skip leg day"? It might sound like a gym cliché, but it's spot on! Training your legs isn't just about aesthetics (though that's a bonus), it's essential for your ...

Do you know your legs are more than just for walking or running? Strong legs can really help you stay healthy and energetic for many years to come and a new research shows that having powerful leg ...