Fruit doesn't get much more classic than apples and bananas. These two staple foods are both nutritious, sweet and naturally portable, making them an easy and healthy snack to take on the go. But if ...
Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...
Fruit doesn't get much more classic than apples and bananas. These two staple foods are both nutritious, sweet and naturally portable, making them an easy and healthy snack to take on the go. But if ...
Martha Stewart Living on MSN
9 of the Best Fruits to Eat, According to Nutritionists
Dress up a salad, like our watercress and toasted-sesame salad, with sliced strawberries.
EatingWell on MSN
What happens to your blood sugar when you eat bananas
Bananas' impact on blood sugar depends on glycemic index, ripeness level and fiber. The fiber and eating a less ripe banana ...
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