Physical fitness in kids refers to their ability to perform physical activity. Their fitness level is not only important for success in sports and athletics, but also for good health. Aerobic fitness ...

Abdominal pain in children is common and can have many causes. Usually, abdominal pain goes away without treatment. In some cases, the pain has an underlying cause and will need specialized treatment.

The stomach vacuum exercise involves breathing out air while sucking in the stomach to engage the core. It is an isometric exercise to strengthen the core muscles. The abdominal muscles, part of the ...