Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...
Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!
As a multitude of scientific studies have shown, what we eat and drink has a direct impact on our brains. (Soda, alcohol and sugary treats? Not great for it. Fish, olive oil and veggies? Gold star.) ...
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form. Found in everyday foods like spinach, almonds, black beans, and avocados, our bodies ...
Dr. Love Roar Lion’s Mane uses a proven mushroom extract to protect the brain, support memory, and reduce inflammation, among other benefits. By taking two capsules daily, you can purportedly promote ...
The Healthy @Reader's Digest on MSN
12 supplement and medication combos you should never mix, according to doctors
Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...
In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, and how we care for ourselves over time.
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