The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Saxophonist Nubya Garcia, currently leading the resurgence of the London jazz scene, is celebrating the release of her debut solo album entitled Source (out now!). The talented and ambitious musician ...

Music is powerful. It can change your mood for the day or even how you see life. The right song can motivate you to work hard, become a better person, or do something you had been putting off. A ...

New research (Selinger et al., 2022) suggests that human runners evolved to run at an energy-efficient pace that makes it difficult for most joggers to burn a lot of calories unless they make a ...

Share the feeling of inspiration with the one that inspires you the most. Sometimes you just need a little inspiration in your life, and what better way to get it than with a little music? Everyone ...

Music has always been a massive inspiration in my life. When I was growing up, my parents exposed me to all different types of music. In fact, my favorite music genres are country and Christian gospel ...

Very few things can remedy a bad workday. Music is an exception. Your music choice can make or break your productivity output for the day. Countless studies have buoyed the claim for listening to ...