Preheat the oven to 350 degrees. Combine the parsley, salt, paprika, thyme, oregano, basil and pepper in a small bowl. Place the fillets on a baking pan that has been coated with non-stick cooking ...

1. Heat oven to 375 F. Rinse catfish filets and pat dry. Grease a 9-by-12-inch baking pan with 1 tablespoon olive oil. 2. In a shallow dish, whisk together cornmeal, breadcrumbs and seasonings. 3.

First thing you do is find your baking rack the fillets need to be placed on a rack when they're baked so that the heat can circulate all the way around them. Once you've found it, spray it liberally ...

Do you also think of using parchment paper for meats, seafood, pizza, soup, fondue, vegetables and more? You should -- the tool is practically limitless. It can be used in dozens of dishes with the ...

Recipes Healthy soul food: Baked catfish with onion sauce Love soul food but concerned about the high calories that comes with it? Here, Angela Shelf Medearis from the television program "The Kitchen ...

Cut fish fillets into desired size and pieces. Combine the eggs, buttermilk and a splash of water. Add the hot sauce (if using) and lightly beat with a fork to combine. Prepare the other ingredients ...

Satisfy cravings for fried catfish with this recipe from the archives of the Richmond Times-Dispatch that packs the fillets with flavor (garlic powder, chili powder, thyme) and crunch (cornflakes) ...

No longer just for Southerners, catfish has come into its own as the farm-raised variety has become more readily available, a note says in "Cooking Smart for a Healthy Heart," Reader s Digest, 2005, ...

* Combine vinegar, honey, mustard seeds, 1/4 teaspoon salt and allspice in large skillet. Bring to a boil over medium heat. Add bell peppers, celery and onion and cook, stirring frequently, until ...

Save calories and fat by oven frying instead of frying in oil. Preheat oven to 425 degrees F and line a baking sheet with aluminum foil and spray with olive oil. Mix cornmeal and spices in a dish and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This simple salmon recipe is drizzled with a flavorful marinade of mustard, honey, lemon juice, and olive ...