Spring Health reports that whole person mental health integrates mental and physical care, improving employee wellbeing and reducing healthcare costs.

Leisure physical activity is consistently associated with improved emotional well-being across the lifespan, with evidence suggesting that stress reduction, resilience, and social support partially ...

This is the second volume of our previous collection, linked here. Mental health disorders and physical diseases often co-occur, and growing evidence ...

Taking care of your whole health means caring for both your body and mind. You may come across terms like “mental health” and ...

Today, we welcome John M. Samuels, MPH, and Lipi Roy, M.D., MPH, FASAM, to discuss the importance of addressing mental health and physical health. Taylor Swift, Prince Harry, Ryan Reynolds, Selena ...

By Pooja Toshniwal Paharia A new perspective argues that understanding the lifelong web of environmental exposures, from early childhood to older age, could unlock more precise strategies for ...

As we progress into autumn with some people not able to purchase food, pay rent, cover utilities, the issue of stress and mental health become even more important for obtaining/maintaining a healthy ...