I quit smoking on New Year’s Day 2024. Three days later, I buy a pack of cigarettes. The addict who’s lived inside me since I was 17 knew I would. She’s had an hour in the car to justify lighting up.

Quitting smoking ranks among the toughest health goals for 2026. Three former smokers share personal journeys, from cravings to triggers and the turning points that helped them quit.

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WASHINGTON — E-cigarettes were about as effective at helping people quit smoking as the gold-standard pharmaceutical drug, varenicline, according to a clinical trial published Monday in JAMA Internal ...

While some people have used bananas as a cheap and nutritious way to reduce cravings, there isn’t much research to back this up. There are many reasons to quit smoking and a number of ways to achieve ...

Smokers who use cigarettes and vape devices interchangeably are more likely to permanently quit smoking than smokers who only ...

Ozempic may be able to help people quit smoking and potentially reduce the need for additional anti-smoking aids, a new study claims. Researchers from Case Western Reserve School of Medicine examined ...

If you've been waiting for the perfect cosmic nudge to finally trash that pack of cigarettes, the Old Farmer's Almanac might have just handed it to you. According to its Best Days by Activity for 2025 ...