Swollen ankles can result from standing or sitting too long or can signal an underlying condition. Explore common causes, treatments, and when to seek care from your doctor to avoid complications.
Swollen ankles, also known as ankle edema, are a common issue that can range from mild discomfort to a sign of serious underlying health problems. Swelling occurs when excess fluid accumulates in the ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Ankle strengthening exercises ...