People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.

TikTok beauty hacks like mouth tape and wrinkle tape go viral, but do they work? An expert reveals what actually smooths skin and sculpts your jawline.

Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

If you’ve been scrolling through TikTok lately, chances are you’ve seen people talking about mouth tape. At first glance, it might seem like one of the many quirky trends that pop up on social media.

A new study calls into question the purported health benefits of mouth taping, a technique some claim improves sleep. Fact checked by Nick Blackmer If you’ve spent any time on social media lately, you ...

As a wellbeing editor, I’m all too familiar with mouth taping and the concept of nasal breathing as a way to optimise one’s health. But to be honest, mouth taping has never been something I’ve ...

The reaction when anyone finds out I’m trying out mouth taping at night is typically a mix of shock and horror. What is it, you ask? “Mouth taping is a simple and surprisingly effective way to ...

If you – or your algorithm – is a fan of all things health hacks and wellness, you may recently have found yourself curious about the likes of mouth taping for sleep. Yep, the simple art of sealing ...

Upgrade your nighttime ritual with this top-rated mouth tape that works while you sleep for all-day beauty & wellness benefits. According to the brand (and to multiple shoppers), the mouth tape helps ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. If you’ve spent any time on social media lately, you ...