‘I’m 73-Years-Old and in the Best Shape of My Life—Here’s Every Detail of My Workout Routine' originally appeared on Parade. Calling fitness a “positive addiction” that he has carried into his golden ...

At 62 years old, Zwally says he’s in the best shape of his life. The proof is in his rock hard bod. The man–we’re sorry, the ...

Jane Ziegler Sojka, PhD, MBA, is a 71-year-old distinguished teaching professor of marketing and professional selling at the University of Cincinnati. Another line worth adding to her resume? She's ...

But the strain of working 16-hour days while managing 40 full-time employees, dozens of contractors, and two kids — along with the constant travel — was taking a toll on her mind and body. “There was ...

Fred VanVleet didn’t know the nature of his injury. He only knew that it hurt. When doctors later confirmed in a phone call that he had indeed torn his ACL, VanVleet said he experienced a “whirlwind ...

Tomislav Ivisic smiles at the camera as the Illinois junior center is interviewed on Wednesday at Ubben Basketball Complex in Champaign. College/Prep Sports Reporter Tomislav Ivisic smiles at the ...

Since my forties, I've lost two stone and four inches from my waist by cutting out booze and junk, taking inspiration from my partner ...

Last year Tomislav Ivisic didn’t even arrive in Champaign until late July, and he wasn’t officially cleared by the NCAA until Halloween, less than a week prior to the season opener. Unlike the typical ...

Canadian swimming sensation Summer McIntosh said she was in "the best shape of my life" after obliterating the field to win the world 400m freestyle gold on Sunday, with great rival Katie Ledecky only ...

‘I’m 68-Years-Old and in the Best Shape of My Life—Here’s Every Detail of My Workout Routine’ originally appeared on Parade. As you age, there’s one thing that many of us notice perhaps more than the ...