Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

Whole wheat and sourdough don't just differ in terms of flavor. They each have distinctive nutritional properties that could ...

A daily staple can work against your metabolism—choosing the wrong bread may be silently spiking your blood sugar.

Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...

Bread, at its simplest, is grain, water, and salt, and there are hundreds of global iterations. Most breads of the world are unleavened, meaning the bread does not rise. From Indian roti to ...

Both sourdough and whole wheat bread support gut health, so the best choice depends on your digestive needs and goals. Sourdough may be easier to digest because fermentation lowers FODMAPs, supports ...

When you think of bread, yeast bread is likely the first type that comes to mind. It’s actually more like a big group of breads than a single type—dinner rolls, sandwich loaves, brioche and anything ...

Many professional chefs from the South dabble in bread pudding, and they tend to have very specific ideas about the best ...