As of this year, Marines have the option of choosing either planks or crunches on their annual physical fitness test. The change, which took effect Jan. 1, follows a 2017 change that let them choose ...
Members of the United States Marine Corps will no longer be required to pump themselves through rep after rep of crunches when they undertake the branch's notorious Physical Fitness Test (PFT). The ...
With the new fitness test changes in 2020, we’ve come up with a fun workout that we’ve tried out a few times with both Army and Navy/Marine Corps members in the group so that everyone could practice ...
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