Whether you're vegan or vegetarian, the best vegan omega-3 supplements can help you get all the fatty acids your body needs from plant sources. Bustle spoke with plant-based dietician and co-author of ...

Plant-based eating has taken over the food space in a serious way, and while it's awesome you can get an Impossible Whopper at Burger King or a Beyond Meat breakfast sandwich at Dunkin', consumers are ...

Only ten percent of us eat the amount of seafood we should (that’s right, 90 percent of us fall short!). We all should be eating at least two servings of seafood, specifically fatty fish, per week ...

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Fish oil – and its omega-3 nutrients – have received a lot of attention over the years. In the early aughts, the UK government was pushing for better brain health across Britain, urging us all to eat ...

Learn which of the best omega-3 supplements are recommended by nutrition experts for women, men, kids, and more.

Omega-3 supplements commonly have fairly large pills, generally measuring from half an inch to an inch. For some, that poses a problem. GNC offers an alternative with its mini fish oil softgels. The ...