Girl Gains, a club started at Northwestern last year as a chapter of the national organization, aims to promote female weightlifting and make going to the gym a judgment-free experience for women.

A quarter of a century later, Pitt's ripped six-pack and lean physique are still the talk of gym locker rooms, Reddit forums, and the inspiration driving New Year's resolutions to get V-cut abs and 7% ...

In need of a new workout or a little motivation? Want to know if that shiny new stationary bike is worth the hype? Just looking for a safe space to complain about burpees and push-ups? Introducing the ...

Jay McCauley knew almost nobody in London, England, when he moved there from Toronto a year ago. But the 24-year-old global ambassador for telecom giant Telus had a plan to make friends: a ...

Was your fitness routine turned upside down the past year? Come on in and join the club! I went from hitting the gym four times a week to shoving furniture around my tiny living room to make space for ...

"Club Cardio" is a unique workout that blends hip-hop and step aerobics. The class has gone viral with millions of views on social media, and gained celebrity fans like Ciara. Michelle Miller has more ...

For nearly 100 years, Pilates has been used to increase body strength and help with injuries and recovery. Fast forward to the present day, where it’s more popular than ever. Thanks to the internet ...

One of the world's fastest-growing fitness franchises is expanding to Chattanooga with a new studio scheduled to soon open on the North Shore. F45, which derives its name from functional training in ...

Oct 3, 2018 Oct 3, 2018 Updated Jul 9, 2025 LONDONDERRY — It's the ultimate obstacle course for all ages and it's now offered at a local health/fitness facility. The Workout Club in Londonderry is now ...

Legion Performance Club, a family-owned and operated fitness facility founded by Mike Alexander, recently announced the ...

Luxury health and fitness club Life Time opened a location in Evanston Saturday morning. The 60,000-square-foot fitness center sits above the Sherman Avenue Target, on the former premises of the LA ...