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The Healthy Eating Index: How Well Does Your Diet Score?
The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...
You’re more likely to die from these health issues if you eat a lot of ultra-processed foods
In some parts of Europe, ultra-processed foods make up a large and growing part of people’s diets to the detriment of their health. View on euronews ...
Gut health doctor reveals how we're all eating our fruit and veg entirely wrong
The Gut Health Doctor, Dr Megan Rossi, has advised how to get the most out of your fruit and vegetables with each meal so ...
Breaking Belize News10d
Ministry of Health observes World Obesity Day, urges Healthy living
Belize joins the global observance of World Obesity Day, emphasizing the importance of exercise and healthy eating.
Is MSG Actually Bad for You?
MSG has a reputation for giving people headaches and nausea, but it’s been deemed “generally recognized as safe” to eat by ...
World Obesity Day: Are You Skipping Meals To Cut Calories? These so-called Healthy Habits Are Making You Fat
Obesity is a growing threat to the health of young people, especially children across the world. There are many things you ...
World Obesity Day: Why sustainable weight loss matters, help you lose weight the healthy way
On this World Obesity Day, experts emphasise that sustainable weight loss is not about temporary diets but about long-term ...