The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...
World Obesity Day on March 4 highlights the risks of obesity and how certain perceived 'healthy' habits can lead to weight ...
Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices ...
Belize joins the global observance of World Obesity Day, emphasizing the importance of exercise and healthy eating.
The World Health Organization recognizes the Mediterranean diet as a healthy eating pattern. Many nutrition experts in the U.S. recommend it and it is important to follow the diet long term in ...