The internet is abuzz with anecdotes telling of the amazing benefits of a ketogenic (or “keto”) diet. Nothing new there, then, as every year is marked by the rise and fall of a new diet fad – most ...
Blood tests also showed a 52% drop in leptin, a hormone linked to both appetite and mood, and a 32% rise in brain-derived ...
The ketogenic diet involves consuming a very low amount of carbohydrates and replacing them with fat to help your body burn fat for energy. Health benefits can include weight loss and lowering your ...
In a recent study published in the journal Nutrition, researchers at Northumbria University, UK, explored the association between adherence to a ketogenic diet and various aspects of mental health, ...
Obesity and metabolic diseases are major health problems worldwide. In 2016, obesity affected 13% of adults globally (1). Obesity is a risk factor of metabolic syndrome, a cluster of metabolic ...
Understanding Exogenous Ketones, Metabolic Fuel Utilization, and Evidence-Based Weight Management Strategies for Health-Conscious ConsumersNEW YORK, Dec. 20, 2025 (GLOBE NEWSWIRE) -- Affiliate ...
Multiple sclerosis patients who adopt a “keto” diet may see health improvements on multiple fronts, new research co-authored by UVA Health shows. Patients with relapsing-remitting multiple sclerosis ...
Although the ketogenic, or keto, diet was first popularized as an eating plan to control epilepsy, this eating style is now touted as a solution for everything from clearer skin to a slimmer waistline ...
Ketogenic diets show promise for improving mood and research suggests that the diet may possibly benefit a number of mental health conditions such as: In this guide, we look at the theory behind using ...
The ketogenic diet is a specialized diet that involves highly restricted intake of carbohydrates and proteins and a high proportion of fat consumption. It has proven to be used in the treatment of ...
As a research scientist specializing in nutrition and a professor preparing future physicians, I know the uphill battle it is ...
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