Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

If you want to protect yourself in real-world situations, the best martial arts for self-defence are those that combine practical striking, grappling, and situational awareness. Krav Maga focuses on ...

WINTERSVILLE, Ohio (WTRF) — More than 150 women packed a gym in Wintersville earlier this week to learn something they hope they never have to use — but could one day save their lives. The class, ...

RAD Instructor Darlene Gentry taught women and girls self-defense techniques at the Lexington Park Library on Feb. 28 and ...

LEXINGTON – Chantil Dahlby had a vested interest in Wednesday's self-defense training for seniors at the Lexington Senior Civic Center. Dahlby, community relations director for Trustwell Living ...

Officers have told trainers to hammer home verbal tactics first, with guards urged to be loud, clear and assertive when asking drivers not to block crosswalks or park in no-stop zones. Physical ...