Self-defense is one of those skills you hope you’ll never have to use, but it’s always a good idea to be prepared just in case. However, the high cost of many self-defense classes can cause you to put ...

Self-defense is a very important skill. When I am in dangerous situations, knowledge of self-defense is the tool I feel the safest with myself. This article will explore the concept of self-defense, ...

Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...

April is sexual assault awareness month and with one in five women in the nation experiencing completed or attempted rape during their lifetime, it's important to learn how to thwart attackers. A team ...

Find out how you can defend yourself in dangerous situations no matter your age. According to CDC, as the number of Americans 60 and older rises, the rate of violence against them is rising even ...