From 21-inch biceps to freakish triceps, these five bodybuilding legends redefined what elite arm development looks like.

Samson Dauda is putting speculation to rest after rumors surfaced about him changing coaches. The former Mr. Olympia made it ...

Ali Bilal said it was his first visit to Afghanistan and that the warm reception from his compatriots motivated him to strive for first place at the 2026 Mr. Olympia competition. He expressed ...

Bodybuilding veteran Lee Haney discussed the recent criticisms against Derek Lunsford and said he shouldn't be dragged ...

This is a classic bodybuilder pose—but TikTok trends claim it will train your six-pack. Experts break down the truth.

That principle applies just as much to pulling movements. Dorian Yates has previously suggested visualising your hands as ...

Bodybuilding legend Jay Cutler discussed the backlash against Derek Lunsford after his controversial win at the 2025 Mr.

Sam Sulek, Brandon Curry, Nick Walker, Hadi Choopan, Ashley Kaltwasser and Lauralie Chapados were among the athletes selected ...

In a landmark move that is set to reshape the global fitness and nutrition landscape, legendary bodybuilder, artist, and fitness visionary Kai Greene has officially signed a long-term partnership deal ...

American actor, politician and former body-builder. He was previously elected the governor of California from 2003 to 2011. He’s perhaps best known for his catchphrase “I’ll be back” from the ...

Established in 2024 in a 7,500sq ft space, Freedom Gym, based at Tortworth Business Park, near Wotton-under-Edge and close to ...

Movie star, bodybuilder and former California Governor Arnold Schwarzenegger regaled a Ketchum audience this weekend with tales about his life and the lessons he has learned from its many acts.