There's scientific evidence supporting the benefits of yoga for both the body and the brain, as well as mental health.

Flexibility and autonomy, plus the chance to align work with strengths and passions, provide a sense of agency and freedom ...

In the Vogue feature, Hidalgo opened up about how her battle with clinical depression overlapped with her wedding season.

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

The one skill to master for lifelong happiness into your 80s and beyond is listening within to hear your true voice of spirit ...

People with treatment-resistant depression can now take Spravato's ketamine-derived nasal spray as a standalone treatment.

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

Depression impacts an estimated 18 million Americans each year, yet depression screening rarely occurs in the outpatient ...

Even the happiest pup can get the blues. Dogs may be a separate species, but they still experience emotions. These emotions ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

The scientific literature has highlighted the role of inflammation in major depressive disorder (MDD), permeating several states of the disease. In chronic ...

Compromised sleep continuity and initiation may underlie the link between depression and difficulty sleeping among older adults.