Japan has approved two stem cell-based therapies for treating Parkinson's disease and heart failure in a world first, through ...

Apart from promoting creative thinking, to dey waka dey improves mood and reduce stress. Here na eight ogbonge reasons to ...

Your mindless mid-morning routine might be doing more harm than good.

Understood reports ADHD meds may raise heart risks; lifestyle factors like sleep issues and weight gain also affect heart health in those with ADHD.

A heart health expert says we should all be targeting one area when we exercise - the bottom. Luca van Cleemput, Healthy Heart Coach at Heart Research UK, said the glutes can play an important role in ...

Cold showers, ice baths, and winter swimming are trending in the fitness world—but can exposing your body to cold really ...

Heart disease calculator estimates a person’s risk of developing heart disease over the next 30 years so they can improve ...

New findings on how the human heart adapts to expressive music features, like loudness or tempo, could lay the foundations for targeted music-based "exercises" to support heart health. Led by King's ...

Cardiologists and other health experts strongly recommend physical exercises to combat obesity and heart diseases. Health officials said 29.5 million ...

Chronic, mild dehydration quietly increases the workload on your cardiovascular system. Even mild dehydration reduces blood ...

Instances of insomnia are on the rise globally, which is a matter of great concern, as lack of sleep can take a heavy toll on one's physical and mental health. A recent study by The Education ...