Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Researchers at McMaster University in Hamilton are observing people with multiple sclerosis as they exercise while they play ...

I didn’t have to turn around from my seat in the front row to know she had a point. It was my first time reporting from the ...

Awards season is now here, and one of the most important awards ceremonies is just around the corner. The 2026 Golden Globes ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

The Trump administration placed new security requirements on Nividia’s semiconductor sales to China, but essentially ...

Ukraine's new defense minister says wide-scale desertions and draft-dodging are major challenges as Russia's invasion ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

The NFL is already in the 2025-26 preseason, and pretty soon, the regular season will kick off. It’s an exciting time in the league, and seven NFL teams will have new head coaches this season. There’s ...

They've told their friends, families, partners, clients, and anyone else who would listen...and they even took the time to ...

Hold a small Pilates ball in your hands above your chest. Push your hips up as you raise into a glute bridge, at the same ...