Sleeping the right amount each night may help lower diabetes risk, while weekend catch-up sleep could worsen metabolic health for some people.

The "Swiss 100" study identified in the blood of centenarians 37 proteins whose profile appears to be linked to slowed aging.

A bariatric surgeon says the best way to boost your metabolism, help weight loss, dampen inflammation and live a happier and ...

If you’re trying to lose weight, be conscious of consuming too many carbs in the form of white rice, potatoes and bread, ...

While both the beneficial and detrimental effects of diet on health are well-documented, from boosting longevity to backfiring and scaring metabolism, certain eating habits can also impact cancer. Now ...

This article explains how diet creates sustained epigenetic changes that affect long-term health, disease risk, aging, and ...

GLP-1s are building a reputation as "wonder drugs." First characterized for their ability to improve insulin release and ...