After losing 30 pounds, Ed Sheeran is opening up about what motivated his health transformation. The singer appears in the ...

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

Speaking to late-night host Jimmy Fallon earlier this month, she revealed that there were several nights she performed while ...

The pigeon stretch could be a good back exercise for those with lower back pain. It "puts length back into all the muscles that get short and tight from the vast amount of sitting we do", says Sam.

Ed Sheeran credits his extreme weight loss and getting on a fitness journey to becoming a dad and wanting to be a better ...

Discover the best yoga outfits for 2026, from supportive leggings to chic matching yoga sets. Comfortable, flattering styles ...

"I started this year doing dry Jan, and just carried on being sober and exercising," Ed Sheeran said, opening up about his ...

Actor Park Jung-soo revealed that he had battled thyroid cancer in the past. Park appeared on the TV Chosun program *Healthy ...

Ed Sheeran has maintained a slimmer physique after overhauling his lifestyle. “I would say I lived a pretty unhealthy life ...

We've found the top-rated styles for comfort, support and bounce control. Shop our top picks now from leading brands ...

Over a 15-year career spanning almost every accolade in music, one thing had evaded him: a healthy body and mind. Until now ...

Ed Sheeran revealed his jaw-dropping 30-pound weight loss transformation on the cover of Men's Health UK, flaunting his ...