As muscular bodies become symbols of empowerment, many women are discovering the praise comes with a catch. From dating apps ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

Jesy Nelson noticed worrying signs about her twin daughters’ Ocean Jade and Story Monroe’s health, weeks before they were ...

Virginia MacColl learned how to do pull-ups for the first time in her 60s. Now, she's an American Ninja Warrior competitor ...

Guy Fieri offered a promising update on his health after he needed emergency surgery over a torn quad muscle in November: ...

Women endurance athletes experience a high frequency of menopausal symptoms, some of which are perceived to negatively impact performance.

Dr. Lippard agrees that the “use it or lose it” principle definitely applies to muscle strength. “A sedentary lifestyle ...

Click here for more articles by Kormedi.com. A new study suggests that women’s preferences in men may shift significantly after menopause, with many middle-aged and postmenopausal women showing less ...

In a recent Instagram post, the trainer shared the six ‘weird’ habits she relies on to stay ‘fit, lean and strong at 53’.

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

Strong bones are essential for women’s mobility, independence, and overall health, and osteoporosis can be prevented through ...

The Supreme Court is reviewing two cases from Idaho and West Virginia that will impact transgender athletes in women's sports ...