The problem with PEDs use today is much more widespread and closer to home than many people believe, Pope warns. Both mass ...

Ben Affleck jokingly hit back after being accused of taking off his shirt for no reason in The Rip movie which costars Matt ...

With an already impressive physique, the young breakout star is focused on getting bigger and building massive shoulders.

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...

Brazilian bodybuilding star Rafael Brandao teased his next shows on the horizon and discussed his prep for the 2026 Arnold ...

While O'Connell had continued boxing throughout his teenage and adult years, he faced an altogether different proposition in ...

Matthew McConaughey has an unconventional training routine that prioritises consistency over heavy gym sessions.

True muscle building is a science of stress and recovery. By focusing your efforts on conscious technique, systematic ...

"Ed Sheeran's jaw-dropping transformation has fans singing a new tune! What's the secret behind his ripped blue chest? 🤯 ...

A ripped gran wants to show that age is just a number by entering a bodybuilding competition – so can you guess how old she ...

A PT explains why body recomposition – not restrictive dieting or endless cardio – is what finally changed her body and ...

Fitness Pro Superhuman Troy shares the top five foods to get shredded and build lean muscle. Trump’s golf course takeover sparks outrage 'Massive betrayal': Ghislaine Maxwell’s prison treatment sparks ...