Knowing the warning signs and getting help earlier is key to tackling insomnia.

Curiosity training is a mindfulness practice used in cognitive behavioral therapy (CBT) to address social anxiety. Here's what to expect.

Behavior rarely fails because people don’t care. It fails because the system quietly makes the right behavior too hard to ...

In this randomized controlled trial, psilocybin combined with cognitive behavioural therapy (CBT) is associated with significantly higher smoking abstinence at 6 months compared to the use of a ...

ADHD traits can have a major impact on nutrition. But a recipe of behavioural and dietary strategies could improve symptoms ...

More than one in five men (22%) who used the app for 12 weeks were no longer experiencing premature ejaculation, according to early results from the CLIMACS study. The Melonga App - currently ...

Marijuana doesn’t help with anxiety, PTSD, depression or other mental health conditions, according to two large, new studies.

While sex can become compulsive and problematic for some people, there is little research on love as a true addiction.

Learning institutions have quietly become the country’s largest providers of mental health support, reaching more than 60 per ...

A new review warns that millions of children are using melatonin supplements for sleep despite limited long-term safety data. Experts say the hormone may help some children with neurodevelopmental ...

Sofiia Kornatska considers a service evaluation study on compassion-focused therapy groups delivered in community mental health care teams in the UK.

It seems critical thinking is often misinterpreted as thinking that applies critique/criticism—and, coincidentally, this is a ...