Obesity is a growing threat to the health of young people, especially children across the world. There are many things you ...

The Gut Health Doctor, Dr Megan Rossi, has advised how to get the most out of your fruit and vegetables with each meal so ...

On this World Obesity Day, experts emphasise that sustainable weight loss is not about temporary diets but about long-term ...

MSG has a reputation for giving people headaches and nausea, but it’s been deemed “generally recognized as safe” to eat by ...

Although all types of rice can fit into a nutritious diet, certain varieties may be higher in fiber, protein, or antioxidants ...

India must note that obesity is a public health challenge, waiting for holistic, multipronged and comprehensive interventions ...

Scientists confirm fruits and vegetables reduce diabetes, heart disease risk, but highlight urgent need for clarity on cancer ...

Salt enhances the taste of food but if it is consumed in excess, it spoils the taste of food. Similarly, excess salt also spoils the mood of health. Eating too much salt can cause many dangerous ...

Sustainable eating is about choosing foods that are healthful to our environment and our bodies. According the 2019 ...

Avoiding certain breakfast foods can make a significant difference to your day and overall health. By steering clear of ...